Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.

) It can also help to talk to your partner about sleep apnea, as they can be a helpful source of encouragement and support. 

Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.

CPAP is only a temporary treatment for obstructive sleep apnea and does not decrease the risk of cardiac complications. At the same time, patients should be encouraged to lose body weight, eat healthy, discontinue smoking and participate in regular exercise. [nove]

CPAP machines are only one way of using pressurized air to keep the windpipe open and reduce blockages. Other PAP devices may be appropriate depending on a person’s individual needs and the type of breathing disruptions they experience.

The device monitors a user’s breathing and stimulates the hypoglossal nerve, which controls tongue movement, to move the tongue away from the airway when breathing stops.

Treatment should be based on individual circumstance and should be discussed with a healthcare professional.

and create a personalized sleep profile that includes sleep-improving products and education curated just

Our core content on Lung conditions and related factsheets has been translated to a number of other languages by our volunteer team.

Nasal EPAP is an emerging treatment for OSA that uses the individual’s own breath to keep their airway open. This therapy utilizes disposable valves that are secured into or over the nostrils. When the sleeper exhales, the valves block airflow and create enough pressure to keep the airway open.

One study showed it can take three weeks for daytime sleepiness to improve, but some may still feel tired after CPAP for months. When we say CPAP therapy takes time, we don’t just mean a few days or weeks, so make your best effort to adjust to sleep therapy.

Surgeries to the lower airway resolve blockages or collapse caused by the tongue or epiglottis, which is the piece of tissue that prevents food from entering the lungs when a person swallows.

The most common and effective nonsurgical treatment for sleep apnea is Continuous Positive Airway Pressure or CPAP which is applied through a nasal or facial mask while you sleep. The CPAP device click here does not breathe for you.

Customers in the contiguous U.S. who purchase their machine from The Sleep Doctor receive free ground shipping with their order.